Do Omega-3s Help With Hair Growth?

Eyl4sh21/ September 2, 2020/ News and Beauty Health/ 0 comments

One of the most exciting touted benefits of omega-3 fatty acids, abundantly found in fish oil, is that they can help you grow long, lustrous locks. “Omega-3 fatty acids are not made in the body, so you need to eat foods that contain them or take a supplement,” says Lynne J. Goldberg, MD, the director of the hair clinic at

Read More